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Time for the "before" pics!
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297.0 lb
Lost so far: 18.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1613 kcal
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Fat: 85.74g | Prot: 67.00g | Carb: 91.26g.
Breakfast: Litehouse Foods Original Bleu Cheese Dressing & Dip, Grape Tomatoes, Sunset Kumato Tomato, Beef Brisket. Snacks/Other: Gin and Tonic, Whole Hog Cafe Beef Brisket Sandwich (Regular). more...
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steady weight
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dougluce's weight history
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