Weigh In record (no journal entry) for 23 September 2020
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202.6 lb
Lost so far: 6.8 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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429 kcal
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Fat: 19.14g | Prot: 9.21g | Carb: 55.82g.
Breakfast: Мистраль Тростниковый Сахар , Рот Фронт Халва в Шоколаде, Каравай Хлеб Ржаной из Обдирной Муки, Хохланд Творожный Сыр. Dinner: Груша. more...
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gaining 15.4 lb a week
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