Weigh In record (no journal entry) for 23 September 2020
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230.2 lb
Lost so far: 90.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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336 kcal
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Fat: 9.85g | Prot: 14.72g | Carb: 47.50g.
Breakfast: Мёд, Чай, Помидоры, Рис Вареный, Вареное Яйцо. more...
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losing 3.1 lb a week
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_owl_831's weight history
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