lolita5883#!'s Journal, 22 September 2020

Weigh In record (no journal entry) for 22 September 2020
144.8 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2020:
707 kcal Fat: 27.49g | Prot: 47.92g | Carb: 69.41g.   Breakfast: Café Expresso, Café. Lunch: Melon, Oeuf Dur, Carrefour Discount Lardons, Lentilles Cuites, Tomates. Dinner: Douceur du Verger Compote Pomme Abricot, Kiwi, Ciboulette, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Carrefour Haricots Verts Très Fins, Tomates Cerises, Carrefour Laitue. more...
223 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

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