Weigh In record (no journal entry) for 22 September 2020
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216.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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926 kcal
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Fat: 54.24g | Prot: 39.09g | Carb: 70.91g.
Breakfast: Granny Smith Apples, Woolworths Full Cream Plain Yogurt. Lunch: Hard-Boiled Egg, Woolworths English Cucumber, Woolworths Hass Avocado, Woolworths Slicing Tomatoes. more...
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gaining 1.4 lb a week
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