Weigh In record (no journal entry) for 21 September 2020
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146.2 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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916 kcal
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Fat: 36.56g | Prot: 44.06g | Carb: 111.46g.
Breakfast: Café Expresso. Lunch: Oeuf Poché, Avocat, Riz Basmati (Cuit). Dinner: Andros Pomme Nature, Moutarde, Ebly Blé Cuit, Le Gaulois Escalope de Dinde, Tomates Cerises, Salade Verte. Snacks/Other: Pomme. more...
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gaining 1.9 lb a week
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lolita5883#!'s weight history
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