Weigh In record (no journal entry) for 21 September 2020
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112.7 lb
Lost so far: 23.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1787 kcal
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Fat: 78.62g | Prot: 67.13g | Carb: 204.30g.
Breakfast: Wasa Fibres, Glace à la Vanille Légère, Materne Pom'potes Pomme sans Sucre Ajouté, Café. Lunch: McDonald's McFlurry M&M's Caramel, McDonald's Sauce Creamy Deluxe, McDonald's Sauce Barbecue, McDonald's Sauce Chinoise, McDonald's La Boîte à Partager Crispy Mozza. more...
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losing 0.5 lb a week
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salomezbsl26's weight history
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