Weigh In record (no journal entry) for 20 September 2020
|
264.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2020:
|
2393 kcal
|
Fat: 73.57g | Prot: 165.84g | Carb: 289.39g.
Breakfast: Lidl Yaourt Nature, Pain Complet, Auchan Blanc de Poulet Doré au Four (40g). Lunch: Eau (en Bouteille), Lidl Yaourt Nature, Haricots Verts, Chou-Fleur, Fromage Feta, Tomates, Picard Trio de Poivrons, Marie Escalope Milanaise, Carottes (Congelées). Dinner: Alnatura Yaourt Fromage Blanc 20%, Champignons, Tomate Cuite, Lidl Aiguillettes de Poulet , Marie Escalope Milanaise, Auchan Trio de Poivrons Surgelés, Carottes Cuites, Haricots Verts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bandolerooo's weight history
|