Weigh In record (no journal entry) for 20 September 2020
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158.3 lb
Lost so far: 11.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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477 kcal
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Fat: 11.37g | Prot: 40.39g | Carb: 53.56g.
Breakfast: Activia Laranja, Cenoura e Mel. Lunch: Frozen Spa Lasanha de Frango, Vivenda do Camarão Pirão de Peixe. more...
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losing 9.3 lb a week
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bloomxxdd's weight history
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