Weigh In record (no journal entry) for 19 September 2020
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145.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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934 kcal
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Fat: 26.57g | Prot: 39.94g | Carb: 133.51g.
Breakfast: Parmalat Latte, Mulino Bianco Tarallucci. Lunch: Panino Prosciutto e Formaggio. Dinner: Pizza Margherita. Snacks/Other: Dole Banana. more...
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gaining 1.5 lb a week
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Angilysh's weight history
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