Weigh In record (no journal entry) for 18 September 2020
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112.9 lb
Lost so far: 23.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1349 kcal
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Fat: 73.93g | Prot: 47.47g | Carb: 124.05g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Thiriet Esquimau Vanille, Rustica Cornichons, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. Dinner: Pomme de Terre au Gratin, Figues, Endives Braisées, Salade Composée, Aubergines Farcies. Snacks/Other: Thiriet Esquimau Vanille. more...
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losing 1.5 lb a week
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salomezbsl26's weight history
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