Weigh In record (no journal entry) for 18 September 2020
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147.5 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1572 kcal
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Fat: 76.15g | Prot: 41.10g | Carb: 181.92g.
Breakfast: Carrefour Chocolat Noir Pépites de Poire, Raisins, Auchan Pain Grillé au Blé Complet, Beurre de Cacahuètes, Lait d or au curcuma. Lunch: Pomme Golden, E.Leclerc Mimolette Vieille, Auchan Comté, Lidl Haut de Cuisse de Poulet, Concombre (Pelé), Bonduelle Maïs. Dinner: Picard Sorbet Mangue Passion, Picard Crème Glacée Noix de Coco, Lay's Chips Moutarde Pickles, Aldi Feuilletés au Chèvre Frais, Salade Verte. Snacks/Other: Carrefour Cocktail Mix sans Sel Ajouté, Raisins, Barre énergétique. more...
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losing 0.7 lb a week
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 Comments
Bisous ma nath bonne journée à toi 🤗😘😘
18 Sep 20 by member: pepslavie
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18 Sep 20 by member: nathygirls
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