Weigh In record (no journal entry) for 16 September 2020
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302.0 lb
Lost so far: 13.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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764 kcal
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Fat: 41.87g | Prot: 77.42g | Carb: 20.77g.
Lunch: Krinos Oil Cured Olives, Parmesan Cheese (Shredded), Grape Tomatoes, radish microgreens, Chicken Breast. more...
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steady weight
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dougluce's weight history
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