Weigh In record (no journal entry) for 15 September 2020
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145.9 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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764 kcal
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Fat: 9.01g | Prot: 60.12g | Carb: 115.84g.
Breakfast: Café Expresso. Lunch: Poivrons Verts, Carrefour Cola Zero, Kiwi, Pomme, Carrefour Thon Albacore au Naturel, Carrefour Tomates Cerises Italie, Semoule Cuite. Dinner: Kiwi, Pomme, Haricots Verts, Lidl Dorade Royale . more...
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losing 0.0 lb a week
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lolita5883#!'s weight history
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