cassiopee22's Journal, 14 September 2020

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Weigh In record (no journal entry) for 14 September 2020

161.6 lb Lost so far: 7.1 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2020:

1074 kcal

Fat: 32.12g | Prot: 76.37g | Carb: 120.86g. Breakfast: Bjorg Muesli aux Fruits. Lunch: Thon à l'Huile (en Conserve), Casino Avocat, Tomates. Dinner: Milka Chocolat Chaud, Pomme, Haricots Verts, Tomates, Marque Repère Thon. more...

1976 kcal

Activities & Exercise: Abdominaux - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.9 lb a week

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cassiopee22's Journal, 14 September 2020

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