Weigh In record (no journal entry) for 14 September 2020
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111.8 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1361 kcal
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Fat: 77.39g | Prot: 65.14g | Carb: 100.63g.
Breakfast: Макдоналдс Кофе Латте, Сгущенка, Сырники. Lunch: Шпроты, Капкейк, Яичница. Snacks/Other: Твердые Батончики Мюсли, Ряженка. more...
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steady weight
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