Weigh In record (no journal entry) for 13 September 2020
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124.6 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1053 kcal
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Fat: 44.94g | Prot: 35.06g | Carb: 86.31g.
Breakfast: Activia Zero Caffè, Schär Tiramisù, Caffè Macchiato. Lunch: Mozzarella, Zucchine, Grana Padano Grana Padano, Silvia Sugo Arrabbiata, Carote. Dinner: Grappa. Snacks/Other: Prosecco, Fabbri Caramello, Gelato, Prosecco. more...
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gaining 15.4 lb a week
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