Weigh In record (no journal entry) for 13 September 2020
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195.8 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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1667 kcal
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Fat: 66.62g | Prot: 69.66g | Carb: 190.26g.
Breakfast: Käse, Herta Genuss Momente Zartes Hähnchenbrustfilet, Real Bio Dinkelbrötchen. Lunch: Käse, Herta Finesse Putenbrust, Real Bio Dinkelbrötchen. Dinner: REWE Lasagne Bolognese. Snacks/Other: hanuta Hanuta, Dickmann's Schokokuss. more...
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losing 6.2 lb a week
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