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Estratégia super dando certo, voltando a elimina mais rápido!
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168.4 lb
Lost so far: 59.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1347 kcal
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Fat: 63.86g | Prot: 43.62g | Carb: 151.81g.
Breakfast: Italac Leite em Pó Integral, Iogurte Natural de Leite Integral. Lunch: Omelete ou Ovos Mexidos com Queijo, Cuscuz (Cozido). Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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losing 1.5 lb a week
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 Comments
Que maravilha, mulher!! Parabéns!! 😘
13 Sep 20 by member: Euzinha 2022
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@Ursula muito feliz, obg!!!😘
13 Sep 20 by member: Sandry1989
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