Weigh In record (no journal entry) for 12 September 2020
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113.8 lb
Lost so far: 22.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1272 kcal
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Fat: 35.38g | Prot: 42.33g | Carb: 152.22g.
Breakfast: Fine Ligne Yaourt Nature 0%, Café, Wasa Fibres, Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Bagel Saumon Concombre, Melon. Dinner: Aperol Spritz. more...
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losing 2.1 lb a week
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salomezbsl26's weight history
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