dolaptakipankek's Journal, 07 September 2020

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Weigh In record (no journal entry) for 07 September 2020

164.2 lb Lost so far: 3.3 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2020:

1080 kcal

Fat: 54.89g | Prot: 35.44g | Carb: 110.72g. Breakfast: Burger King Patates (Orta Boy), Burger King 16'lı Soğan Halkası, Burger King Big King. Snacks/Other: Şeftali. more...

598 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Samsung Health - 15 hours and 30 minutes. more...

steady weight

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dolaptakipankek's Journal, 07 September 2020

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