Weigh In record (no journal entry) for 10 September 2020
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168.2 lb
Lost so far: 43.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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735 kcal
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Fat: 56.76g | Prot: 37.35g | Carb: 24.88g.
Breakfast: Очищенные Семена Подсолнечника, Кабачок Гриль, Сыр Российский, ОК Паштет Печеночный, Гиагинский Молзавод Масло Топленое, Яйцо, Болгарский Перец. more...
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gaining 3.1 lb a week
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berkonty's weight history
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