Weigh In record (no journal entry) for 10 September 2020
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266.5 lb
Lost so far: 26.7 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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678 kcal
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Fat: 18.87g | Prot: 31.62g | Carb: 92.30g.
Lunch: Barilla Spaghetti N.5, Iglo Blattspinat Gorgonzola, Cucina Parmesan. more...
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gaining 7.7 lb a week
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