Weigh In record (no journal entry) for 08 September 2020
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200.6 lb
Lost so far: 48.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1921 kcal
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Fat: 97.66g | Prot: 87.24g | Carb: 178.18g.
Breakfast: Los Volcanes Queso Oaxaca, Tortillas de Maíz, Huevo Revuelto. Lunch: Papas Fritas, Sandwich Mixto. Dinner: Papas Fritas, Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Mango Verde. more...
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losing 0.2 lb a week
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