Weigh In record (no journal entry) for 08 September 2020
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228.2 lb
Lost so far: 9.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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99 kcal
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Fat: 7.50g | Prot: 3.20g | Carb: 4.60g.
Breakfast: REWE Beste Wahl Kaffeemilch 7,5%. more...
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gaining 1.5 lb a week
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didi 164's weight history
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