Weigh In record (no journal entry) for 06 September 2020
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134.7 lb
Lost so far: 41.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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894 kcal
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Fat: 52.30g | Prot: 38.10g | Carb: 65.59g.
Breakfast: Сибирская Коллекция Пельмени Домашние. Lunch: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр с Зеленью, Сибирская Коллекция Пельмени Домашние. Dinner: Омлет с грибами. more...
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losing 7.7 lb a week
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