Weigh In record (no journal entry) for 05 September 2020
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231.5 lb
Lost so far: 55.1 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1121 kcal
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Fat: 41.84g | Prot: 49.15g | Carb: 137.53g.
Breakfast: Toddy Toddynho, Sabor e Aroma Mini Esfiha de Carne, Dozza Esfiha de Queijo . Lunch: Carne do Peito de Frango (Frito, Cozido), Abobrinha, Repolho Refogado. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Ana Maria Bolinho Gotas de Chocolate, Ana Maria Bolinho Gotas de Chocolate. more...
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losing 1.8 lb a week
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Jocasta Indesistivel's weight history
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