Weigh In record (no journal entry) for 05 September 2020
|
204.6 lb
Lost so far: 0.4 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2020:
|
599 kcal
|
Fat: 12.69g | Prot: 31.30g | Carb: 40.08g.
Lunch: Bonduelle Flageolets Verts Extra Fins, Charal Steak Haché 12%. Dinner: Heineken Bière. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liliy44's weight history
|