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alessandracavalcanti784
Journal
05 Sep 20
alessandracavalcanti784's Journal, 05 September 2020
alessandracavalcanti784's Profile
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Weigh In record (no journal entry) for 05 September 2020
176.4 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 September 2020:
1132 kcal
Fat: 18.90g | Prot: 29.96g | Carb: 212.29g.
Breakfast:
Granfino Goma de Mandioca Hidratada.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Carne Moída Refogada, Macarrão Integral Cozido.
Dinner:
DIA Sorvete de Creme, Ovo Cozido, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
more...
2831 kcal
Activities & Exercise:
Jumping Jacks (Star Jumps) - 45 minutes, Squats (Legs) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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