Weigh In record (no journal entry) for 02 September 2020
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150.6 lb
Lost so far: 10.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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363 kcal
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Fat: 23.12g | Prot: 7.06g | Carb: 33.24g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Микоян Шпик по-Домашнему, Сахар, Гармония Сметана 20%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Дыня. more...
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losing 0.5 lb a week
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_Aleksandra_'s weight history
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