Abends wiege ich weniger als morgens. 😡 was ein bullshit 😂
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161.6 lb
Lost so far: 37.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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633 kcal
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Fat: 29.25g | Prot: 26.85g | Carb: 63.45g.
Dinner: Wagner Pizza Mozzarella . more...
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losing 15.4 lb a week
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