Weigh In record (no journal entry) for 31 August 2020
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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2488 kcal
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Fat: 113.03g | Prot: 127.40g | Carb: 256.18g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Huitlacoche, Pimiento Rojo, Queso Parmesano (Rallado), Jitomate, Libanius Jocoque Seco Natural, Naranjas. Lunch: La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, Salmón, Libanius Jocoque Seco Natural. Dinner: Svetia Stevia. Snacks/Other: Svetia Stevia, Nescafé Clásico, Galleta de Mantequilla o Azúcar, Polvorón. more...
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losing 4.6 lb a week
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