Weigh In record (no journal entry) for 31 August 2020
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114.0 lb
Lost so far: 22.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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582 kcal
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Fat: 19.47g | Prot: 54.16g | Carb: 46.81g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Café, Carrefour Bio Galettes de Riz Complet et Quinoa. Lunch: Haricots Verts, Cabillaud, Carrefour Filet de Cabillaud , Beaufort, Ketchup. more...
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losing 0.3 lb a week
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salomezbsl26's weight history
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