Weigh In record (no journal entry) for 31 July 2013
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122.8 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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422 kcal
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Fat: 32.53g | Prot: 21.03g | Carb: 9.66g.
Breakfast: Белый Город Молоко 2.5%, Вареное Яйцо, Салат из Помидоров и Огурцов, Зеленый Чай, Сыр Бри. more...
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losing 1.5 lb a week
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Aurika-Sm's weight history
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