Miss Baranova's Journal, 30 August 2020

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Weigh In record (no journal entry) for 30 August 2020

127.4 lb Lost so far: 0 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2020:

496 kcal

Fat: 7.50g | Prot: 75.14g | Carb: 32.43g. Breakfast: Кофе с Молоком, QNT Изолят. Lunch: Савушкин Продукт Творог Нежный 0%, Домик в деревне Кефир 1%. Dinner: Савушкин Продукт Творог Нежный 0%, Домик в деревне Кефир 1%. more...

1711 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Cooking - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 10.0 lb a week

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Miss Baranova's Journal, 30 August 2020

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