bene10's Journal, 30 August 2020

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Course à pied sous la pluie fine de Normandie, fait😊

110.9 lb Lost so far: 6.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2020:

151 kcal

Fat: 7.09g | Prot: 3.68g | Carb: 17.32g. Lunch: Crownfield Flocons d'avoine Complets, Beurre, Alsa Levure Chimique, Farine de Blé Blanche (Tout Usage), Saint Louis Sucre Roux, Sucre Blanc (Cristallisé ou en Morceaux), Oeuf. more...

1410 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

14 Supporters Support

Comments

Quelle plaisir! Balade sous la pluie parisienne de mon côté😂 bonne fin de week end

30 Aug 20 by member: Martine775


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bene10's Journal, 30 August 2020

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