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😁🙏🙏🙏
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170.0 lb
Lost so far: 57.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1274 kcal
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Fat: 24.19g | Prot: 81.88g | Carb: 148.82g.
Breakfast: Adocyl Adoçante Dietético Líquido, Café com Açúcar, Nescafé Tradicional, Nescafé Café Solúvel Granulado Extra-Forte, Pamonha. Lunch: Contra-filé, Arroz Branco, Feijão Preto Cozido. Snacks/Other: Brahma Cerveja, Brahma Cerveja. more...
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losing 6.2 lb a week
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 Comments
Que bênção !! Tá quase minha amiga 🎯🎯🎯
29 Aug 20 by member: DeahFitness
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@Deah uma bença viu amiga! Depois acho q vo estipula oitra meta 67 kg...
30 Aug 20 by member: Sandry1989
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Uhul , tô na torcida e sei que vai chegar no peso que quiser 🎯
30 Aug 20 by member: DeahFitness
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30 Aug 20 by member: Sandry1989
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