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Mesmo q devagarzinho, chego lá!!! Felizzzzz😁
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170.9 lb
Lost so far: 56.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1373 kcal
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Fat: 77.77g | Prot: 92.12g | Carb: 71.92g.
Breakfast: Queijo Mozzarella, Ovo Cozido. Lunch: Cebolinha Verde, Cebolas, Pimentão Verde, Coca-Cola Coca-Cola Zero (Lata), Repolho, Cenouras, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Porto Alegre Sequilhos Tradicional. more...
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losing 1.0 lb a week
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