Weigh In record (no journal entry) for 28 August 2020
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142.9 lb
Lost so far: 26.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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294 kcal
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Fat: 15.20g | Prot: 18.28g | Carb: 20.00g.
Breakfast: Landers Сыр Легкий 30%, Mission Deli Тортилья, Рублевский МПЗ Ветчина для Завтрака. more...
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losing 1.5 lb a week
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