Weigh In record (no journal entry) for 27 August 2020
|
147.9 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2020:
|
969 kcal
|
Fat: 46.69g | Prot: 80.36g | Carb: 56.73g.
Lunch: Ovo Cozido, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Supremo Fondue de Queijo, Patinho, Sadia Filé de Peito. Snacks/Other: Brigadeiro de Colher, Extra Queijo, Ovo Frito. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johyaraujo's weight history
|