Weigh In record (no journal entry) for 27 August 2020
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203.7 lb
Lost so far: 24.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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1392 kcal
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Fat: 69.45g | Prot: 94.33g | Carb: 95.06g.
Breakfast: Auchan Tomme de Brebis, Leader Price Gâteau au Fromage Blanc Saveur Vanille. Lunch: Danone Danonino de Gervais, Kiri Kiri Goûter, U Salade Composée. Dinner: Vinaigre Balsamique, Wasa Fibres, St Môret Ligne & Plaisir, Tomates, Danone Danonino de Gervais, Herta Jambon Blanc -25% de Sel, Avocat. Snacks/Other: Seeberger Mélange de Noix , Café Expresso, Financier. more...
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losing 3.1 lb a week
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