Weigh In record (no journal entry) for 26 August 2020
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111.3 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1579 kcal
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Fat: 65.29g | Prot: 46.82g | Carb: 199.32g.
Breakfast: Кофе с Молоком, Сгущенка, Оладьи. Lunch: Активиа Питьевой Йогурт, Макдоналдс Кленовый Пекан, Макдоналдс Кофе Латте. Dinner: Пончики (Обычные), Куриный Суп, Пельмени. more...
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losing 1.9 lb a week
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