Weigh In record (no journal entry) for 26 August 2020
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222.9 lb
Lost so far: 10.8 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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798 kcal
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Fat: 44.85g | Prot: 28.40g | Carb: 70.97g.
Breakfast: У Палыча Бургер с Курицей и Сыром, Pizza Mia Пицца с Колбасой. more...
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losing 2.1 lb a week
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