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yohoyoh
Journal
26 Aug 20
yohoyoh's Journal, 26 August 2020
yohoyoh's Profile
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Almost ready to come back. Still not able to track intake all that well but weight demands corrective action.
216.3 lb
Lost so far:
33.5 lb
.
Still to go:
27.3 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 August 2020:
1024 kcal
Fat: 62.14g | Prot: 37.99g | Carb: 76.74g.
Breakfast:
Oivariini Oivariini, Fazer Puikula Kaura, Kraft American Cheese Slice, Coffee.
Snacks/Other:
Fazer Sininen Maitosuklaa.
more...
2385 kcal
Activities & Exercise:
Sleeping - 8 hours and 35 minutes, Resting - 15 hours and 25 minutes.
more...
gaining 1.6 lb a week
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