Weigh In record (no journal entry) for 26 August 2020
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139.3 lb
Lost so far: 47.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1347 kcal
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Fat: 42.38g | Prot: 66.69g | Carb: 180.50g.
Breakfast: Muesli Maison, Oranges, Delisse Yaourt à la Grecque, Nectarines. Lunch: Banane, Rustica Moutarde à l'ancienne , Envia Fromage Blanc 3,1%, Dia Oignons Frits, Tomme de Savoie, Riz Basmati (Cuit), Tomates, Concombre (Pelé), Escalope de Poulet. Dinner: Lidl Surimi. Snacks/Other: J.D. Gross Noir Intense à la Pointe de Sel, Lactel Lait Bio Demi Écrémé, Marque Repère Edulcorel Extrait de Stevia, Farine de Blé Blanche (Tout Usage), Pomme, Oeuf. more...
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losing 0.3 lb a week
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