Weigh In record (no journal entry) for 26 August 2020
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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2132 kcal
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Fat: 194.72g | Prot: 104.27g | Carb: 9.95g.
Lunch: Жареное Яйцо без Жира, Брест Литовск Сыр Классический 45%. Dinner: Экомилк Масло Сливочное 82,5%, Миндаль Миндаль, Колбаски для Жарки. more...
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losing 4.3 lb a week
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denis332000's weight history
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