Weigh In record (no journal entry) for 25 August 2020
|
119.5 lb
Lost so far: 18.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2020:
|
1730 kcal
|
Fat: 71.36g | Prot: 137.78g | Carb: 131.44g.
Breakfast: Сырная лепешка. Lunch: Черемушки Хлеб Зерновик, Огурец (без Кожуры), Помидоры, Карась Жареный, Карп Жареный. Snacks/Other: Абрикос. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romilanna's weight history
|