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🥵🤢😳😈🤬
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184.7 lb
Lost so far: 12.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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1975 kcal
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Fat: 100.74g | Prot: 45.30g | Carb: 226.98g.
Breakfast: Tomaten, Gut & Günstig Quark 40%, Marmelade, Käse, Frischkäse, Vollkornbrot. Lunch: Speiseeis, Kühne Joghurt Dressing, Krautsalat, Trader Joe's Röstzwiebeln, Butter, Ja! Spätzle. Dinner: J. D. Gross Amidala, Tomaten, Söbbeke Bio Joghurt Mild 3,8%, Brombeeren, Himbeeren, Krapfen, Eierwaffeln. Snacks/Other: Nutella Nutella, Mister Choc Toffee&Nuts, Kekse. more...
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2647 kcal
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Activities & Exercise:
Shopping - 20 minutes, Walking (moderate) - 3/mph - 32 minutes, Sleeping - 7 hours and 11 minutes, Desk Work - 5 hours, Housework - 1 hour, Cooking - 32 minutes, Resting - 8 hours and 25 minutes, Driving - 1 hour. more...
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gaining 1.5 lb a week
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