Aizekа's Journal, 24 August 2020

ОГ 120 (119)
ОТ 105 (107)
ОЖ 119 (118)
ОБ 111 (114)
ОШ 41 (42)
ОР 37 (37)
ОНСв 64 (66)
ОНСн 45 (47)

211.2 lb Lost so far: 11.0 lb.    Still to go: 87.7 lb.    Diet followed reasonably well.

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5 kcal

Fat: 0.02g | Prot: 0.73g | Carb: 0.51g.   Breakfast: Jacobs Кофе Растворимый Monarch. more...

1728 kcal

Activities & Exercise: Sleeping - 6 hours and 42 minutes, Google Fit - 17 hours and 18 minutes. more...