Weigh In record (no journal entry) for 24 August 2020
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142.6 lb
Lost so far: 42.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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864 kcal
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Fat: 31.66g | Prot: 36.03g | Carb: 106.50g.
Breakfast: Ашан Сыр Мягкий Рикотта, Dr. Korner Хлебцы Клюквенные, Банан, Брест Литовск Сыр Лёгкий 35%, Яйцо, Вареное Яйцо. Lunch: Мёд, Кофемания Латте Куркума. Dinner: Сметана 20%, Вареное Яйцо. Snacks/Other: Нектарины. more...
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gaining 0.3 lb a week
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